THE SHIFT
7-week online program for
ADHD Occupational Therapists
"It’s time to create a work-life balance that works with your unique wiring, not against it." Its time to 'SHIFT"
The Shift helps ADHD OTs finally apply the principles they teach others—boundaries, sensory regulation, pacing, and self-compassion—to their own lives so they can stop the frustration cycle and create a work-life balance that actually works.
Ready to shift? Join the Waitlist and be the first to know when doors open!
THE SHIFT
7-week online program for
ADHD Occupational Therapists
"It’s time to create a work-life balance that works with your unique wiring, not against it." Its time to 'SHIFT"
The Shift helps ADHD OTs finally apply the principles they teach others—boundaries, sensory regulation, pacing, and self-compassion—to their own lives so they can stop the frustration cycle and create a work-life balance that actually works.
Program Closed - Join the Waitlist!
Struggling to keep up
with paperwork
Feeling like they’re failing
in systems not designed
for ADHD brains
Battling burnout, anxiety,
and exhaustion
Knowing what to do
for clients but struggling to apply it to themselves
"If you're an ADHD OT, you know how frustrating it is to help others create balance while feeling completely overwhelmed yourself."
What life looks like after THE SHIFT...
Finally feeling in control of your time and energy
Knowing when to say yes and when to say no
Managing hyperfocus & exhaustion on your terms
Working with your brain, not against it
Feeling at peace instead of constantly overwhelmed
Introducing...
The Shift is an 7-week program designed for ADHD OTs
who are ready to stop struggling and start thriving on their terms.
WHAT YOU'LL LEARN
01
Clarity & Identity
02
🧠 Neurobiology & Trauma
03
🔧 Neuroaffirming Practice
04
🎭 Inner Critique & Regulation
05
🔁 Integration & Action
You’ve helped others do this—now it’s YOUR turn. 📢
This group journey will move you from
feeling overwhelmed to thriving in your professional and personal life, with
tangible results that include:
Greater self-awareness and strategies to manage your ADHD.
Tools to prevent and recover from burnout.
Enhanced ability to support your neurodivergent clients effectively and authentically.
Improved work-life balance and personal
well-being.
A supportive community of like-minded professionals who truly understand your journey.
This group journey will move you from feeling overwhelmed to thriving in your professional and personal life, with
tangible results that include:
Greater self-awareness and strategies to manage your ADHD.
Tools to prevent and recover from burnout.
Enhanced ability to support your neurodivergent clients effectively and authentically.
Improved work-life balance and personal
well-being.
A supportive community of like-minded professionals who truly understand your journey.
As an ADHDer and Mental Health Occupational Therapist with 18 years of experience and neurodivergent (ND) children...
👋
Hey, I’m Alice! I’m an ADHD/Dyslexic OT. I know exactly how exhausting it is to feel like you’re drowning in a system that wasn’t built for your brain💡.
With 20 years of experience as a Mental Health OT, I created The Shift to help professionals like you stop feeling stuck and start thriving—without the burnout, shame, or constant frustration.
This 7-week course will help you:
Connect with your unique nervous system.
Discover what brings you joy—without shame.
Understand why an ND-affirming approach is so effective in prioritizing your health and finding your authentic path.
📌 Inside the Shift You’ll Get:
7 weekly Group Coaching Calls
Private Community of ADHD OTs 🤝
Lifetime Access to All Materials 🏆
You’ll also learn to model true acceptance for your clients,
helping them break free from cycle of shame and fully access the tools you provide.
3 CORE PILLARS
"The Shift gave me a renewed sense of purpose and practical strategies that transformed both my personal and professional life. I finally feel like I’m thriving, not just surviving."
Bonnie, Neurodivergent Therapist
Still not sure yet ... I get it
🔍 “I don’t have time for this.”
→ That’s exactly why you need it—so you can stop feeling behind and start creating sustainable energy.
🙋♂️ “I’m not sure it will work for me.”
→ This program is designed for YOUR brain by someone who gets it.
🙋♀️ I can just figure it out on my own.
→ Some times you just need someone to hold space and facilitate the change, thats where 'The shift' comes in
So how is The Shift ADHD friendly?
This round of The Shift is intentionally simple, spacious, and supportive—because I know how hard it is to show up when life already feels full.
🧠 Weekly live calls happen over lunch (so you can join between clients, from your car, or while eating leftovers).
⏺️ Can’t make it live? All calls are recorded and shared with you the next day.
🫶 Body doubling is built in—we’ll do the reflective work together on the call, so there’s no extra homework pile waiting.
📱 You’ll have access to ongoing support inside our private Facebook group throughout the 7 weeks.
💬 Want more personalised support? You can also add 1:1 sessions to go deeper into your own journey.
No overwhelm. No pressure. Just the right amount of structure to help you create real, lasting change—at a pace that works for your brain.
FREQUENTLY ASKED QUESTIONS
What if I can’t make the live calls?
All sessions will be recorded and available for you to access anytime.
Who this course is for
Registered ADHD Occupational Therapists who want to thrive professionally , diagnosed OR self-identified ADHD seeking practical strategies for life and work
OTs who want to connect with peers who share similar experiences
Practitioners ready to embrace their neurotype as a potential strength
OTs seeking strategies to manage common ADHD challenges in clinical settings
What You'll Gain
Evidence-based strategies tailored to the unique demands of healthcare settings
A deeper understanding of your ADHD profile and how it impacts your practice
Techniques to prevent burnout and maintain sustainable work habits
Connection with other ADHD OTs in a supportive group environment
Lifetime access to program materials through our online platform
Who is it not for?
Non-occupational therapists
Individuals seeking clinical therapy for ADHD symptoms or distress
Those looking for ADHD assessment or diagnosis
OTs are currently experiencing acute mental health crises requiring intensive intervention
Current clients of Alice Ayliffe who have received OT services within the past six months, including supervision
Those seeking individualised Occupational Therapy treatment or supervision rather than coaching
What timezone are the live calls in?
Sessions will be held at 1pm EST on Mondays, with recordings available for those in different time zones.
Important Distinctions between 'The Shift' course and clinical supervision
The Shift is a coaching program, not a clinical therapy or supervision service
Although facilitated by Alice Ayliffe, a registered OT, this is NOT an Occupational Therapy or supervision service.
Participants will not receive individual OT treatment, advice, supervision or intervention.
This program cannot be claimed through Medicare or private health insurance
In regard to points towards CBD, you will need to seek this information from OT Australia or the relevant board
Is this program only for ADHD health professionals?
Yes, the program is specifically tailored for ADHD OT's seeking neuroaffirming tools and community.